life coach and hypnotist

I work with Womxn who serve others to create more health, wealth and balance; Womxn seeking better relationships and intimacy; Womxn who want to step outside of their comfort zones and Womxn who want more by creating sustainable change. My ability to connect with you on a deeply human level using both my right brained intuition and creative thinking and my left brained logic and coordination skills make me uniquely able to hold space for you on your journey.
My sessions are always client-centered and incorporate a lot of me listening to you combined with hypnosis, exercises, accountability check ins, guided meditations, visualizations and my no-nonsense, sometimes, potty-mouthed guidance.

You will learn how to override old negative mindsets and limiting beliefs while establishing new positive patterns. 

​If you find yourself feeling stuck and unable to identify what’s holding you back, it’s time to take a deeper dive and get to the bottom of it. Sometimes the diving down will be emotional and ​can be difficult;
​with all sorts of shit coming to the surface.
Shit Happens | We'll Deal with it!

my ideal client is

looking for more

Your life has already been a roller-coaster ride, but with your safety-belt firmly fastened. As your Coach, ​I’ll help you recognize what you really want, how to loosen that safety belt and dive right in to create lasting change.

ready for anything

True growth never originates from a place of doubt or pessimism. You'll be stepping outside your comfort zone so sometimes things may get "weird". It's necessary for you to be OK with this for our relationship to be a successful coaching relationship.

self-care aware

Womxn that serve others often burn out. I am able to help you to dig deep to get the most out of life while also recharging your batteries. If, however you’re seeking help for serious mental health issues, such as debilitating anxiety or depression, please contact a licensed therapist. Email me if you need a referral.

Experience your AHA moments and breakthroughs
​from the comfort of your own home.
All Sessions are held on Zoom.

sessions with me - a partnership

It's time to get real!
Get straight to the heart of the matter with my no-nonsense approach to personal and professional development.
​I work best with heart-centered action-takers.
Each session works to maximize growth by diving past surface-level hurdles. We’ll work from the inside to identify and address the root causes of why you feel stuck, before creating a blueprint for future breakthroughs and fast, exciting growth. My personalized approach will get you working through even the most stuck of all your limiting beliefs with continued guidance and support from a 
trained professional along the way.
​
​My job is not to give advice (as a consultant or a mentor would) or to diagnose (as a therapist would); instead I walk alongside you offering you proven outside-the-box tools to explore your own reality as you find your own answers. 
​Everyone needs something a little different in
​order to get results which is why all your
sessions are tailored just for you. 

 Yikes! hypnosis - that's a bit scary

It really isn't. Hypnosis is a fast and effective method for change, and the fastest way to get to the heart of a problem. Working together we can unblock any deep-seated behaviors that your sub-conscious mind has created as a protection mechanism. Oftentimes these protection mechanisms no longer serve us but the sub-conscious mind still holds onto them - basically because it is lazy and doesn’t want to learn any new tricks.

​Hypnosis does not take place in the conscious waking state, but in the less familiar, but natural and more resourceful subconscious state of the hypnotic trance. The great part is that Hypnosis works to shift behaviors really FAST!

You have already experienced a hypnotic trance. We all spontaneously move in and out of shallow trance states during each day. Being lost in a daydream, driving on the highway, or absorbed in a beautiful sunset, are actually light hypnotic trances. These natural trance states are the body’s way of taking a step back from the stress and tensions of daily life. Breathing slows down, blood pressure drops, and you access your own inner knowing.

With the help of hypnosis, any negative feelings and/or patterns can be acknowledged and dissolved. In the process of being freed from the negative emotions, you begin to feel happier, more resilient, stronger and more self-assured than ever before. The changes made in your sub-conscious mind naturally changes your conscious mind too. 

I am your guide - leading you to acquire this innate state so that you have the opportunity to connect with your subconscious mind and make impactful changes. The best part is that you are always in control….

Fees

Coaching Packages $399/month 
The Package includes Three (3) Zoom Calls per month plus a personalized guided Meditation or Hypnosis recording monthly, reviews of your business materials or creative work as it comes up and unlimited email contact related to your goals, outcomes and homework assignments. 

Your calls will be a combination of coaching techniques and/or hypnosis.
All Sessions are recorded and shared with you at the completion of each session.

Ad-Hoc Sessions are $125/session
All sessions are recorded and shared with you in a follow up email along with your homework and my insights from the session.

Session Length
Your initial session is longer than the usual session length - at around 75 to 90 minutes. This is so that we can go through the intake paperwork you should have already completed. We'll then get to the heart of what brought you to coaching and do some work together. This may be by hypnosis or coaching techniques or a combination of both. 

Your subsequent sessions will be 50-60 minutes long. 

applause

**I maintain strict confidentiality. These reviews were approved for sharing by my clients.

mary ellen 2010

Wilma is a positive, warm, sensitive, uniquely compassionate person. Her coaching style is supportive rather than directive. My progress came through her acceptance of my perspective while at the same time challenging my preconceptions and assumptions in a way that gave me a greater understanding of who I am and what I want out of life. 

ROBYN 2019

Wow! Just Wow. Wilma is amazing. She holds space with warmth and empathy. She also knows how to kick butt. Working with her has been the best decision I ever made. 

MICHELLE 2017

Wilma really listens.... go see her!

Lynn 2020

​Frankly I am shocked, but grateful. I have been to other experienced hypnotists and by comparison they did nothing.

LAURA 2018

Wilma has a no nonsense way about her and her reflections are spot on. I have never felt so supported.