Your initial session is longer than the usual session length - at around 75 to 90 minutes. This is so that we can go through the intake paperwork you should have already completed. We'll then get to the heart of what brought you to coaching and do some work together. This may be by hypnosis or coaching techniques or a combination of both.
Your subsequent sessions will be 50-60 minutes long and ideally every week or every second week.
Your subsequent sessions will be 50-60 minutes long and ideally every week or every second week.